Weekly Training Log #10 July 7-13

By patrickanderson

I was back home in Fergus last week, battling the post-Jamaica blues and fighting off an oncoming cold (I lost that struggle decisively).  Trained mostly at the University of Guelph, for whose continued support I’m very grateful.

We’re in Warm Springs, Georgia this week, competing in the Joe Lyttle Tournament (formerly the Roosevelt Cup).  Half the field from Beijing is here including teams we haven’t played in several years – Israel, Sweden, and Japan.  I might be excited about that, if it weren’t for the lingering effects of this cold.  Symptoms include mild depression and recurring daydreams about life after basketball.  But such visions come and go regularly these days, and I try not to pay too much attention.  Invariably all it takes is one good practice and a couple of laughs with the guys, and it passes.  And then I enjoy myself immensely.  Until the next one comes.

Monday July 7 – flight home from Jamaica

Tuesday July 8 – wait for it…

Wednesday July 9 – lifting, cardio on UBE 30 min, on court 2 1/2 hrs with Adam and Abdi at Variety Village (volume shooting with the Gun, chair skills,  1 on 1)

Thursday July 10 – on court 2 hrs (shooting, free throw pyramids)

Friday July 11 – on court 2 hrs with Joey at U of G (shooting, chair skills, 1 on1)

Saturday July 12 – on court 1 hr with Joey at U of G (shooting)

Sunday July 13 – flight to Atlanta

3 Responses to “Weekly Training Log #10 July 7-13”

  1. Mike Phan Says:

    You defined the manner in the man and the hardship in workmanship. Big fan of your game. Yessir.

  2. Anja Says:

    Hey,
    hope you get well soon!
    Blessings
    Anja

  3. Alex Says:

    Hope you feel better soon. Keep going writing, that’s great!

    Alex

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